Millet Vada : Millet Recipes
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| Millet Vada |
Millet Vada is one of most delicious Recipes of All Millet Recipes. It is delicious, healthy and ideal option for those on a Weight loss Diet without compromising on Nutrition quotient.
It can be made and enjoyed for Lunch or Dinner. It can be had with Tea or Coffee as a healthy breakfast also. Given below is an easy recipe to make Millet Vadas-
Ingredients
- 1cup Millet flour
- 2tsp semolina/rava/sooji
- 2tsp fresh curd/dahi/yogurt
- 2tsp sesame seeds/til
- 1/4 tsp Turmeric
- 1tsp ginger Garlic paste
- 1tsp green chili paste
- 2tsp oil
- 1/2tsp asafoetida
- 1tsp chilli powder
- Water as required
- Oil for frying
Total Ingredients : 12
Method
- Take a big bowl, add Millet flour, semolina and mix it.
- Add All the above ingredients to it, except oil for frying.
- Kned the mixture to prepare semi stiff dough using required water.
- Divide the dough into equal portions using a 2tsp dough measure for one vada to prepare vada of some size.
- Grease your palm a little by oil and then take one portion, roll it to small ball between your palms. Then press your palm to flatten all balls to make vada.
- Heat the oil in kadhai or non stick pan. Keep the gas flame to low. Fry all the vadas in the oil, till the vadas becomes golden brown from all sides. Keep vadas on absorbent paper to absorb excess oil.
- Cool the vadas completely. Store it in an airtight container.
Healthy Tasty Millet Vadas are ready, Enjoy.
Courtsey : @TheCookBookMagazine
Frequently Asked Questions FAQs
Q- Can Millet be used for Weight Loss ?
A- Yes, Millet can be used for weight loss and belly loss. Millets are loaded with rich nutrients, fiber, calcium, iron and magnesium and at the same time they are Low in Calories and High Fiber content making it ideal for weight loss.
Q- Which Millet type is best for Weight Loss ?
A- Pearl Millet, Popularly known as Bajra, Bajri is best glutten free source of fiber that helps in weight loss.
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Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition.