Millet Khichdi
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| Millet Khichdi |
Millet Khichdi is a Gluten Free, Tasty, Easy To Make recipe. It is highly Nutritious and an ideal dish which can be ate as a lunch or dinner. Below is the Method to make it :
Ingredients
- 2 cups Millet
- 2 cups Chana daal
- 3 tsp ghee/butter
- Ginger Garlic paste
- 2 red dried chillies
- 2 green chopped chillies
- Chopped onion
- Chopped tomatoes
- Thinly chopped carrots
- 3 cups water
- Salt as per taste
- Garam masala
- Turmeric
- Red Chilli powder
- Lemon juice
Total Ingredients : 15
Method
- Take pressure cooker and pour 3cups water into it. Add Millet and Chana daal to it. Add some salt and Turmeric, mix well. Allow it to cook for 4-5 whistles, or till it gets little soft grained. Turn off flame, and let the steam get off.
- Take a masher and mash the Millet and daal.
- In a pan heat 2 tsp ghee and add cumin seeds, dried red chillies, green chillies, onions, carrots, ginger garlic paste to it. Toss it for a minute.
- Add tomatoes, cook it for some time. Then add red chillies powder, Turmeric, Garam masala to it.
- Add the cooked Millet, daal to this mixture. Mix it. Squeeze in the Lemon juice from top and mix it thoroughly to get lemon juice taste to whole Khichdi.
- Lastly add the remaining 1tsp ghee atop to add to its nutritional value and mix.
Your Delicious Nutrition Rich Millet khichdi is ready to be served.
Frequently Asked Questions FAQs
Q- Can Millet be used for Weight Loss ?
A- Yes, Millet can be used for weight loss and belly loss. Millets are loaded with rich nutrients, fiber, calcium, iron and magnesium and at the same time they are Low in Calories and High Fiber content making it ideal for weight loss.
Q- Which Millet type is best for Weight Loss ?
A- Pearl Millet, Popularly known as Bajra, Bajri is best glutten free source of fiber that helps in weight loss.
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Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition.